Consume Product

"In the Third Reich, not only knowledge but also strength is valued, and the highest ideal for us is the human type of the future, in which a radiant spirit is found in a glorious body, so that people may once again find their way to more ideal riches beyond money and possessions."

Adolf Hitler, Sport und Staat magazine (1936)

Yes, and I feel like crap. Work for the man, work on my house, fix farm equipment, fix food so I don't eat like crap, etc.

At least I got the seeds for my garden started and have been going on hour long walks (which is both exercise and a way to mentally reset), but I really need to come up with a good weightlifting and Bible reading plan. I was doing 5x5's but would stall out really quickly, I've tried 3x10's and liked it but haven't stuck to it long enough to see if that's any better.

Yes ... because I work out at home. Every day of the week.

In fact this week has been my best with 4 days /7 ending a very bad streak since september 2024 when i caugh covid for the first time. I am unvaxxed. It knocked me out in the sense that i was extremely tired and had to nap during the day. I skipped 3 months of paid gym membership because i literally could not exercise.

Scary times. Thankfully i could start again in january and slowly i have rebuilt my strength and stamina.