Consume Product

Idk what kind of schizopost this is. Our primitive ancestors lived almost exclusively off meat, there's a reason why protein is the single most important nutrient for our body.

Extreme “diets” don’t work. The second you stop the extreme diet you go back to whatever weight you were before.

Do jews benefit from the goyim eating red meat? Seems like they are going out of their way to kill off as much livestock as they can to jack prices up.

Besides, taking a deep dive with reputable people, they all say the same thing, that it isnt magical, and that its main function is to distance you from all the garbage you regularly eat.

They follow this up by encouraging people to gradually reintroduce other foods they regularly have, one by one, to verify the effects they have and to eliminate those that work against you.

The reason why your T-levels dropped is because you ate the meat COOKED. Yes I agree that there is nothing wrong with carbohydrates ,but only in their RAW FORM. Cooked carbs are not natural in the human diet which also brings up the reason why humans should absolutely not eat grains and potatoes because they require to be cooked. All the table sugar and molasses that you see in the store are cooke/pasteurized sugars. Cooked sugars cause build up advanced glycation end products in the body which cause deterioration and disease. So what happens when you remove cooked sugars from your diet? The only available carb sources you have are raw honey, unpasteurized milk, and fruit. That's it (I am not including vegetables because they are undigestable). Believe it or not when removing grains and cooked starches from your diet you start to realize that the amount of carbohydrates you eat in your diet significantly drops. That is how we are supposed to eat. You think in nature people would find honey and fruit easily? It is really difficult to actually find edible wild fruit and when you did the fruits were tiny and extremely sour as they had very little sugar in them and more Vitamin C. Honey was rare as well and was guarded by bees. You only had acess to milk if you were herding animals yourself. So where are we supposed to get majority of our calories from? From raw animal FAT and Protein. Carbs are fine as long as they are in their raw form. If a raw carbohydrate is undigestable you are not supposed to eat it even in its cooked or raw form.

No.

I should add... the current "fad" diet I recommend that is easy and cheap is pretty simple. Just eat a normal amount of food during the day, and don't eat for a 12-hour (or more) period. It's called "intermittent fasting". Combine it with the induction phase of the Atkins diet to get your insulin under control -- easy peasy. Just skip breakfast or dinner, eat one or two meals, don't snack in between, and live your life normally.

Nigga please, have been on raw meat 2 years and more and never felt better.

Literally all my health problems evaporated and even as i drank heavily for a period i had a third of the drawbacks of before.

All animals are adapted to one food group mostly that can suffice for everything as they evolve inner mechanisms to transform said food, like horses with grass. Those 'mixing' philosophies come from misunderstanding human is just a carnivore animal.

There is no magical ingredient outside meat we need to survive at our best.

It's also not a 'diet', a diet is something you do for a specific effect.

I can speak to some of the points you brought up out of practical experience.

> what happens if you feed a cow meat

Cows need a certain amount of protein in their diet. Too much, and they get scours (diarrhea). Too little, and they can starve to death with a full stomach. You can tell a cow is short on protein because their manure stands up rather than makes a nice symmetric patty with a dimple inside.

They get their proteins from growing grass. Old grass doesn't have much, if any. That's why hay is harvested when it is still green and not quite mature. In spring time, cows struggle because there is too much protein in the grass. In winter, it's the opposite problem. Most of the protein supplements we feed cattle are soy but down here in the south cottonseed meal is a good source of cheap protein for cattle.)

Regarding meat -- cows can absolutely eat meat. They do eat animal proteins from time to time. It's disgusting. I won't talk about it.

> dogs (etc) eat the content of a ruminant's stomach

I can attest to this. Dogs even eat cow and sheep manure. Why? I don't know. I think the pre-digested plant material has a flavor or something. Dogs are filthy disgusting creatures when you leave them to their own devices. They like some kinds of rotten meat over fresh meat, for instance.

How I view things: The three basic foods are protein, fats, and carbohydrates. We need all 3, but for different reasons.

* Proteins are necessary to build up tissue and for general health. There are certain amino acids we must eat because we cannot produce them. The vast majority of the human population eats far too little protein, and many of them are eating the wrong kinds of protein. Red meat is essential. In short -- more protein = bigger body.
* Fats are necessary because they carry certain nutrients that only fats can carry. Your body doesn't do much with the fats otherwise. It ends up in your toilet more or less. The fat inside of your body is all generated by your body. When you have a carb deficit, your body will switch to burning fat for energy more or less, with caveats.
* Carbs are necessary for energy and some other things. Starve yourself of carbs, you will die. Keep in mind that meat carries a fair amount of carbs in it, especially uncooked meat. Low-carb diets mess up a lot of things and there is a serious caution that if you do low-carb for a long period of time you WILL end up burning your own muscle.
 
My diet: I eat when I am hungry. I do not eat until I am full. I eat a lot of meat, but I eat pretty much everything else I crave. Occasionally I will crave a donut, and I will eat it, and my body will feel good. Most of the time I just want hamburgers.

Also with diet is exercise. I work in the field at least 2 hours a day outdoors. I used to only walk but now I can run for short distances, no problems. (Cowboy boots are not fun to run in, and if I run in my rubber boots they fall apart.) I can carry 50 lb sacks no problem. I think my grip strength has improved. I sometimes pick up or wrestle a 200 lb sheep no problem.

Note that the meats I eat are meats I grew myself. I want to grow my own grains eventually, make my own bread, etc... Making bread is not that hard. However, I am going to explore growing various vegetables next.

Most people have never read Dr. Atkins' book and have no idea what they are talking about regarding a low-carb diet. Dr. Atkins goes over all of the (then-current)_ research and explains very well the ideas behind his diet. It consists of 3 phases: The induction phase, where you severely limit your carb intake to bring your insulin resistance down, a "scale up" period where you find the right balance of carbs for you, and the "maintenance" period where you live your life normally, avoiding high-carb foods but not being religious about it. His message is that it is **INSULIN NOT CARBS** that is giving us heart attacks and making us fat! Most people miss this altogether.

Meaning: you eat a high-carb diet for a prolonged period of time, and your body builds up a resistance to insulin. In this state, when you eat your high-carb foods, your body reacts by injecting increasing levels of insulin into your blood stream trying to normalize your blood sugar. The fat cells are slow to react and so this vicious cycle of ever increasing insulin surges hits. Eventually, the cells react to the insulin and the blood sugar drops --- TOO LOW. Now you are hungry again, and get hunger pains, and you know that the only thing that can help is more sugar, so off you go to start the insulin cycle all over again.

THIS IS WHAT IS KILLING US

Dr. Atkins recommends breaking the cycle with a 2-week induction phase where you severely limit your carb intake to less than 20 g a day. This is a ridiculously low level designed to completely deprive the body of insulin. As your body gets used to low levels of insulin, you'll note that when you eat a sugar snack, your body doesn't react strangely, you don't feel lethargic, and you actually get the energy out of it one would expect.

Once you have broken the cycle, then you have to learn how to live your life conscious of the insulin in your blood and insulin resistance. You avoid high-carb foods. When you do eat foods with a lot of carbs, you don't go back to high-carb foods again for a good long while. You pay attention to how your body is reacting to your current carb intake and what that means in terms of insulin.

Dr. Atkins also points out that your body can generate carbs from protein, so during the induction phase, limit your protein intake to reasonable levels. Eat to satiate hunger, not to fill yourself.

I think people need to see carnivore from a different perspective. I see it more as an elimination diet and it's probably why people have benefited on some level from it. Mainly eliminating seed oils and also pesticides from grains. Just my casual observation, it seems the benefits come more from cutting out detrimental foods rather than eating the meat itself. It's also easier to convince people to eat an elimination diet based on meat and salt rather than vegetables which may be another reason why it's popular.

jews have nothing to do with it. Carbs are not necessary for human function, neither is fiber. Carnivore has been around for ages, it only recently gained in popularity due to Joe Rogan and some other influencers.

It has been done and written about for quite some time. Arctic explorer Vilhjálmur Stefánsson wrote about his experience with it in early-1900s. Many other such cases around that time period and earlier.

There are many ailments that people have been able to completely reverse. The benefit of course getting off of goyslop processed food itself is great, but many with autoimmune issues don’t see full results until committing to strict beef, salt and water. Even then people can differ due to not enough fat consumption and/or too much protein.

Not everyone would benefit from that or want/need to do it, but many do. I do not see how jews derive any benefit from people being more aware of what they are consuming and how it was sourced. It also encourages to buy local and leading people to venture into raising animals as well. Sort of lends itself well towards parallel society as we need to do anyway.

u/MrSteak Thoughts?