I stopped fairly recently as it started to affect my nerves. My sleep was fucked, my stomach hurt, and I started having muscle twitches, and depersonalization.
Feeling much better now although withdrawals were legitimately bad and I still feel the negative effects on my sleep.
Drug use is not a substitute for interests or a personality.
Is it good for me? Not particularily. Is it the biggest thing I need to work on? Also, not particularily.
I find the problem, like all vices, comes when people think it's totally harmless and go completely overboard, making it their entire identity.
Feeling much better now although withdrawals were legitimately bad and I still feel the negative effects on my sleep.