New here?
Create an account to submit posts, participate in discussions and chat with people.
Sign up
122
When the Zoomer began to hate (media.scored.co)
posted 1 year ago by RJ567 on scored.co (+0 / -0 / +122Score on mirror )
31 comments
Permalink
Mirrored from scored.co
You are viewing a single comment's thread. View all
7
GloboHomoErectus on scored.co
1 year ago 7 points (+0 / -0 / +7Score on mirror ) 1 child
Whole grain is almost always a complete scam when it comes to nutrients as humans can't digest the husks and extract the nutrients it essentially only acts as insoluble fibre.
Permalink Reply
Mirrored from scored.co
0
llamatr0n on scored.co
1 year ago 0 points (+0 / -0 )
iirc wholegrains bind to fats so you shit them both out rather than the fat accumulating in your blood and forming cholesterol

refined flours do not do this, so now you have extra carbs and extra fat
Permalink Reply
Mirrored from scored.co
Toast message