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52
Eat Biblically. (media.scored.co)
posted 1 year ago by USSDefiantJazz on scored.co (+0 / -0 / +52Score on mirror )
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gomera on scored.co
1 year ago 0 points (+0 / -0 )
The real difference between high/low carb is how active you are relative to what you eat. High carb is fine -- witness the Japanese! -- if you're active. If you're sedentary, then low-carb is better, because eating 1000 calories of meat is pretty tough going, so you'll naturally lose weight.

As for health... Again, look at the Japanese (healthy); old school French/Italians (healthy) etc.

Who knows what to think. Just stay away from alcohol, doritos etc.
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