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Eat Biblically. (media.scored.co)

posted 1 year ago by USSDefiantJazz on scored.co (+0 / -0 / )

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TiredDad on scored.co

1 year ago 0 points (+0 / -0 )

Protein gives you muscle, carbs give you energy, find the ratio that is right for you. Of course don't forget some veggies for the vitamins

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