Consume Product

good thing my diet subsist of meat and whey protein

just today i made delicious chicken skewers in philadelphia spice (600G chicken breast, the spice, some olive oil, stick em in wooden skewers and into the oven for slow cooking over an hour on 150C)

for the evening meal, a single protein bar (made from organic whey 20G protein) and a milkshake protein drink (25G protein) followed by 25 sets of 10KG dumbbels (one for each hand)

and this is just today, yesterday i made some fillet and a single (big) potatoe made in the microwave for *a true Gothic* experience, just a tinge of salt and butter and that's a fine meal with minimal effort

i can't believe there are actual people there eating processed crap when you can literally make tasty stuff from the simpliest of ingredients

Carbs are good, as long as they are complex carbs and not simple sugars.
Our peasant ancestors lived mostly on carbs.

Fatties always try to find something to blame. One time is sugar, another time is saturated fat, now it's carbs.