Get them angry today.
(media.scored.co)
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Yes ejaculating between once a day and once every couple of days is what I would consider healthy for a male with normal testosterone level.
Sex is definitely better for this than masturbation, but in the absence of pussy then jerking off is necessary.
Many people on here worship a literal rabbi who promised them eternal life if in return they stop loving their own bodies, their families and their race. Most people on here aren't based.