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104
posted 1 year ago by RJ567 on scored.co (+0 / -0 / +104Score on mirror )
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Happygo on scored.co
1 year ago 2 points (+0 / -0 / +2Score on mirror ) 4 children
The issue with seed oils is mostly the extraction process. If you see olive oil is cold pressed, usually. Coconut oil is also processed without very high heat and hydraulic pressure.
BeefyBelisarius on scored.co
1 year ago 4 points (+0 / -0 / +4Score on mirror ) 1 child
And that's why sesame oil is the one exception. Pre-industrial people were able to figure out how to extract it because it doesn't need high temperatures.
Happygo on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
I didn't know that. I'm stoked sesame seed oil is back on the menu. I rarely ate it as I thought it was super heated.
BeefyBelisarius on scored.co
1 year ago 3 points (+0 / -0 / +3Score on mirror )
Yeah, people have been using that stuff for millennia, so there's no need for elaborate and expensive industrial processes. Still, that might just make it "not as bad" instead of "good", so don't go nuts on it.
ApexVeritas on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror )
Not true. Seed oils are also bad because they have high levels of linoleic acid, which is bad for people in high amounts.


https://www.zeroacre.com/blog/linoleic-acid-facts
deleted 1 year ago 1 point (+0 / -0 / +1Score on mirror )
Reddestlegsaround on scored.co
1 year ago 0 points (+0 / -0 )
No. It is not mostly the extraction process, it's the toxicity of the product itself. I own several bug sprays where the 'active ingredient' is rapeseed oil. One rapeseed is like a grain of sand. Imagine your ancestors crushing millions of them to add to every single item they ate. They didn't, and neither should you. In the UK almost every fucking item for sale in a supermarket that isn't a raw food is 20% rapeseed oil or higher
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