Base vitamin requirements might be the same, but there are differences.
That's why there are women's multi-vitamins.
Now as to the subject of my post, liberal/democrat women are often not physically healthy. Especially the younger and non-rich ones. This includes hormone imbalances, especially in the fatties.
Many of them would be better off doing a meal replacement plan drinking a protein shake made for women at lunch instead. Way over simplified organic soy helps boost natural estrogen. I also mentioned collagen to help with their skin & hair because so many of them look like shit.
Women need the same diet as men, they don't need excess estrogens.
That's why there are women's multi-vitamins.
Now as to the subject of my post, liberal/democrat women are often not physically healthy. Especially the younger and non-rich ones. This includes hormone imbalances, especially in the fatties.
Many of them would be better off doing a meal replacement plan drinking a protein shake made for women at lunch instead. Way over simplified organic soy helps boost natural estrogen. I also mentioned collagen to help with their skin & hair because so many of them look like shit.