For me, proper sleep, min 7 hrs uninterrupted, no fap, grounding in nature (take your shoes and socks off and stand on grass/ dirt) and taking breaks from news for several days seems to help balance things.
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It is difficult. I haven't figured it out yet. I work out. Iimit my exposure wokeness and niggerocity as much as possible. This helps to mitigate it sone, but not completely. What I do everyday is make my activities about making myself ready for if the time comes I have nothing to lose. This helps some. But I think the only thing that will make things better is if things actually get better.
> What I do everyday is make my activities about making myself ready for if the time comes I have nothing to lose.
This has been a big part of my shift of focus lately as well. As it is, things I used to do as entertainment are off the table anyway so might as well harness the extra time and prepare as much as I can.
That said I think there are still some good outlets for entertainment that are self-created and can also allow moments of respite, such as playing music or some such.
This has been a big part of my shift of focus lately as well. As it is, things I used to do as entertainment are off the table anyway so might as well harness the extra time and prepare as much as I can.
That said I think there are still some good outlets for entertainment that are self-created and can also allow moments of respite, such as playing music or some such.
I'll follow up somewhat with some things, but overall definitely interested in what others may have to say on the subject.
> Exercise
I find intense cardio to work wonders as an outlet, and calm the mind. It's rather temporary solution but it definitely helps. I haven't had quite the same experience with strength training though it does help I think.
> Spirituality
Prayer and meditation, discussions with others in this regard. I was raised Christian, but my faith is somewhat shaken these days. I am trying to work on this however. As I'm thinking on this after writing it, this is likely the key and should be first and foremost priority.
> Community work or outreach
While I've not engaged in this, I think this could be a good tool in some fashion. However as to the outreach aspect, taking a public forum stance and potentially being confronted with random passersby who would insult or otherwise assault obviously has the potential to tip the rage meter. To this point, I'm very impressed by people who are able to do this and seem to have the capability of letting it slide (like the videos of the guy that have been posted here recently naming the jews).
> Social networking/fellowship
I would love to engage in this but as of now I've not found anything local with likeminded people. A lot seem to still be plugged in to the bread and circuses and almost oblivious to the seriousness of where we find ourselves.
> Exercise
I find intense cardio to work wonders as an outlet, and calm the mind. It's rather temporary solution but it definitely helps. I haven't had quite the same experience with strength training though it does help I think.
> Spirituality
Prayer and meditation, discussions with others in this regard. I was raised Christian, but my faith is somewhat shaken these days. I am trying to work on this however. As I'm thinking on this after writing it, this is likely the key and should be first and foremost priority.
> Community work or outreach
While I've not engaged in this, I think this could be a good tool in some fashion. However as to the outreach aspect, taking a public forum stance and potentially being confronted with random passersby who would insult or otherwise assault obviously has the potential to tip the rage meter. To this point, I'm very impressed by people who are able to do this and seem to have the capability of letting it slide (like the videos of the guy that have been posted here recently naming the jews).
> Social networking/fellowship
I would love to engage in this but as of now I've not found anything local with likeminded people. A lot seem to still be plugged in to the bread and circuses and almost oblivious to the seriousness of where we find ourselves.
Oh hey buddy. Your faith wasn't shaken, only exposed. Don't force yourself to re-believe that jew shit, get in touch with the Real God. I know His True Name, but it's an advanced lesson in itself.
He is the personality that gives rise to Reality, which is his ever-transforming self-portrait. He not only holds all knowledge, but will share it with you. All my transcendental bros receive knowledge they have no material method of acquiring, like knowing who's about to call, or who was just thinking about the place you're at, and something like "spidey sense". Just everyday shit.
All my transcendental bros have seen the magic in the world with their three eyes, fields of translucent geometric color twisting and changing according to the emotion, attention, and intention of all local organisms. The geometry is similar to magnetic fields, but all my bros can create shapes made out of attention. And we can all see what we're all doing.
We use our psychic powers for pragmatic activities. Cell phones? We can communicate with our minds. "He's right up the street, I'll just tell him to bring drinks." Focus. Beam. Received. Brought. Thanks man. "Yeah, I just had a feeling you guys were thirsty."
Europeans are magic, it's our birthright, and it's our pathway to White victory. We need all our sacred souls on board, and we're getting to you one at a time. I can send you a teacher. Actually, I'm going to set up a simple magic contract, so your earnest desire for a teacher of Truth will guarantee their arrival. Just put your earnest desire here: .
Then keep your eyes open the next couple weeks. They'll come out of left field and surprise you with their emotional availability. This is an open contract, about ten people can use it before it degrades.
I probably won't have ever met the guy, but that doesn't matter with us. We all see the same Truth and teach about the same Forever-Now. We all have our own schizo-sounding language to describe it. We'll come get you, and unlock your superpowers of Togetherness With God. If you want it, I promise we'll show. We can arrange a meeting using divine fate instead of human deliberateness. Much more efficient. No exposure risk. Divine fate makes miracles happen, and all my transcendental bros have miracles on demand.
We literally have an international network where we can recognize each other on sight, without any symbolism, insignia, or prior knowledge. We can practically read each other's minds, so deception is impossible. Faking it? Can't happen. Ingroup loyalty? Maximum. How cool is it to have thousands of strangers on your side, even being able to feel an ally approaching without knowing their name? It's the way our pagan ancestors had always lived, and we're back to crush evil using these powers they can't touch.
So don't go back to the jewish counterfeit. What we can show you is the real deal. Join us and you won't ever wonder if you've got a relationship with the Real God - it will become an essential piece for managing your ordinary life! Luck can become yours to command! (Terms and conditions apply.)
He is the personality that gives rise to Reality, which is his ever-transforming self-portrait. He not only holds all knowledge, but will share it with you. All my transcendental bros receive knowledge they have no material method of acquiring, like knowing who's about to call, or who was just thinking about the place you're at, and something like "spidey sense". Just everyday shit.
All my transcendental bros have seen the magic in the world with their three eyes, fields of translucent geometric color twisting and changing according to the emotion, attention, and intention of all local organisms. The geometry is similar to magnetic fields, but all my bros can create shapes made out of attention. And we can all see what we're all doing.
We use our psychic powers for pragmatic activities. Cell phones? We can communicate with our minds. "He's right up the street, I'll just tell him to bring drinks." Focus. Beam. Received. Brought. Thanks man. "Yeah, I just had a feeling you guys were thirsty."
Europeans are magic, it's our birthright, and it's our pathway to White victory. We need all our sacred souls on board, and we're getting to you one at a time. I can send you a teacher. Actually, I'm going to set up a simple magic contract, so your earnest desire for a teacher of Truth will guarantee their arrival. Just put your earnest desire here: .
Then keep your eyes open the next couple weeks. They'll come out of left field and surprise you with their emotional availability. This is an open contract, about ten people can use it before it degrades.
I probably won't have ever met the guy, but that doesn't matter with us. We all see the same Truth and teach about the same Forever-Now. We all have our own schizo-sounding language to describe it. We'll come get you, and unlock your superpowers of Togetherness With God. If you want it, I promise we'll show. We can arrange a meeting using divine fate instead of human deliberateness. Much more efficient. No exposure risk. Divine fate makes miracles happen, and all my transcendental bros have miracles on demand.
We literally have an international network where we can recognize each other on sight, without any symbolism, insignia, or prior knowledge. We can practically read each other's minds, so deception is impossible. Faking it? Can't happen. Ingroup loyalty? Maximum. How cool is it to have thousands of strangers on your side, even being able to feel an ally approaching without knowing their name? It's the way our pagan ancestors had always lived, and we're back to crush evil using these powers they can't touch.
So don't go back to the jewish counterfeit. What we can show you is the real deal. Join us and you won't ever wonder if you've got a relationship with the Real God - it will become an essential piece for managing your ordinary life! Luck can become yours to command! (Terms and conditions apply.)
i see my temperament cooling off with age.
but i still have to strictly limit my exposure to degeneracy to not get White Hot Raging Angry.
watching some "Kentucky Ballistics" usually calms me down.
but i still have to strictly limit my exposure to degeneracy to not get White Hot Raging Angry.
watching some "Kentucky Ballistics" usually calms me down.
The clownpill defeats the blackpill. You can enjoy the madness, joke about it, and make everyone see how insane wokeness is. It's as simple as saying the left's serious statements sarcastically.
There is no anger, only frustration. The only real solution to frustration is to ACT. Channel it into lifting weights is one good option. The solution is not to turn it outward or inward, but to find where your goals connect to your lived experience.
You're not going to find Life in a fight. You're going to find it strengthening your kinsmen. Seek victory for the good; destruction of evil is only a means to that end.
There is no anger, only frustration. The only real solution to frustration is to ACT. Channel it into lifting weights is one good option. The solution is not to turn it outward or inward, but to find where your goals connect to your lived experience.
You're not going to find Life in a fight. You're going to find it strengthening your kinsmen. Seek victory for the good; destruction of evil is only a means to that end.
I work in a field with enough experience I just offhandedly say racist shit. Like little pressure releases.
I've struggled with anger as well. It's almost always fueled by being surrounded by bad people, who are being selfish, stupid, and/or jerks, who are all just hypocrites who take advantage of good people who maintain current systems, systems the hypocrites don't maintain, but abuse (even though at this point I want the current systems to collapse). It's most visible, personally, when driving, surrounded by people who couldn't care less about following the rules or anyone else on the road, and at work, where the pareto principle reigns supreme, where I bust my ass and I'm surrounded by slackers, and all I ever get rewarded with is just more work. I've always liked helping people, which has led to a lot of people using me, even my ex wife, but as society has degraded and people have become more selfish amd atomized, I've had to protect myself a lot more, and be much more careful with whom I help. I usually bottle up greivances and explode at some point, sometimes at people that don't really deserve it.
Best way to avoid the explosion is to communicate more, at least with people who you care about, whom can sometimes be the target of unwarranted anger. Prayer also helps. Even if none of the prayers are answered, giving voice to our problems and turning them over to God does wonders. It's also good to have constructive outlets for the anger, since anger is a strong emotion meant to inspire us to action. I personally put it into weight lifting, cardio, and constructive pursuits and hobbies. The biggest one currently is writing two books, detailing all the philosophical lessons I've learned, and what's going to happen to civilization soon, why, and hopefully how to avoid it in the future, in order to help people. It also really helps to surround yourself with better people. It's almost impossible to remain a good and sane person surrounded by bad people. So, find good people, in places where you need them.
Don't quell or ignore the anger, use it. Anger is a natural response that good people should have with our current situation. Anyone not angry right now is lobotomized.
Best way to avoid the explosion is to communicate more, at least with people who you care about, whom can sometimes be the target of unwarranted anger. Prayer also helps. Even if none of the prayers are answered, giving voice to our problems and turning them over to God does wonders. It's also good to have constructive outlets for the anger, since anger is a strong emotion meant to inspire us to action. I personally put it into weight lifting, cardio, and constructive pursuits and hobbies. The biggest one currently is writing two books, detailing all the philosophical lessons I've learned, and what's going to happen to civilization soon, why, and hopefully how to avoid it in the future, in order to help people. It also really helps to surround yourself with better people. It's almost impossible to remain a good and sane person surrounded by bad people. So, find good people, in places where you need them.
Don't quell or ignore the anger, use it. Anger is a natural response that good people should have with our current situation. Anyone not angry right now is lobotomized.
Thanks for doing your part to try to wake people up. It's appreciated.
That's weird, your comments just got 1 downvote. You must have pissed off a shill and trolled your timeline.
I can post a comment I made when debating Gizortnik in KiA2, when debating him about the Holocaust, in your forum. It debunks the cremation numbers using their own sources. It's not as comprehensive at the break downs I've seen on the chans, but it's a good start.
I can post a comment I made when debating Gizortnik in KiA2, when debating him about the Holocaust, in your forum. It debunks the cremation numbers using their own sources. It's not as comprehensive at the break downs I've seen on the chans, but it's a good start.
I also have a pretty short temper. It's a flaw. I can take very little outright defiance or disrespect, and my go to is confrontation.
Over the past couple months I've road raged to the point where I pull the car over and get out. I walk up to the other person's car and chew them out. I live in a major city where I'm basically the only white person.
Anyway, I realized last time that I need to chill the fuck out or one day I'm going to roll up on someone and get shot. I don't carry (because I'd use it), so I'm especially retarded for doing this shit. I'm also way too old to be getting in fights. I've got way more to live for than these niggers, so I need to keep cooler, but I like I said, I have a pretty quick German/Irish temper.
Over the past couple months I've road raged to the point where I pull the car over and get out. I walk up to the other person's car and chew them out. I live in a major city where I'm basically the only white person.
Anyway, I realized last time that I need to chill the fuck out or one day I'm going to roll up on someone and get shot. I don't carry (because I'd use it), so I'm especially retarded for doing this shit. I'm also way too old to be getting in fights. I've got way more to live for than these niggers, so I need to keep cooler, but I like I said, I have a pretty quick German/Irish temper.
>Higher testosterone makes you calmer.
I'm not sure you're phrasing this correctly. I don't think it's testosterone, because testosterone makes you aggressive. It's low T that makes you shrink away from any challenge. However, that is not the same as being calm.
I believe rage manifests itself from feeling powerless or otherwise having your ego threatened.
I never get mad at or aggressive with my son, because I have all the power. I am completely soft-spoken with him. So it's not about testosterone. Also, if I have successfully intimidated someone with my wrath, I immediately become calmer. Almost strangely apologetic when I see them cower.
I'm not sure you're phrasing this correctly. I don't think it's testosterone, because testosterone makes you aggressive. It's low T that makes you shrink away from any challenge. However, that is not the same as being calm.
I believe rage manifests itself from feeling powerless or otherwise having your ego threatened.
I never get mad at or aggressive with my son, because I have all the power. I am completely soft-spoken with him. So it's not about testosterone. Also, if I have successfully intimidated someone with my wrath, I immediately become calmer. Almost strangely apologetic when I see them cower.
When I was young my father saw me beating a pillow out of frustration and signed me up for Tae-Kwon-Do in short order. I've been involved in martial arts ever since and I haven't punched a bed pillow in decades. Thanks dad.
Toast message
NOPE. NO I HAVE NOT. THESE DAYS I DONT PUT HOLES IN DOORS OR BEAT MY OWN FACE IN BUT IM STILL BIG MAD.