11 days ago1 point(+0/-0/+1Score on mirror)1 child
The only purpose for simple sugars is as an immediate source of energy. A caveman could eat honey (which is a simple sugar) and be fine, because they would burn it off right afterwards by being a caveman, and they largely had 0 sources of other simple sugars. Technically fruit has simple sugars, but it has many other nutrients that nullify the effects of sugar.
If you drink a soda that's 200 calories, unless you plan on running 1.5 miles right afterwards it will get stored straight into your fat cells because it's the most basic thing on the planet for your body to digest.
Furthermore, I consider that Israel must be destroyed
If you drink a soda that's 200 calories, unless you plan on running 1.5 miles right afterwards it will get stored straight into your fat cells because it's the most basic thing on the planet for your body to digest.
Furthermore, I consider that Israel must be destroyed