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82
Lack of fat people hate on here. (media.scored.co)
posted 1 month ago by detransthrowaway on scored.co (+0 / -0 / +82Score on mirror )
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70thLike on scored.co
1 month ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
Indirect calorimetry will show the absorption levels for each of the macros, which vary by person. You may have low protein absorption compared to the normal person. That's why you have to find your own baseline and adjust from there. Plus, you could be highly active. At one point, my baseline was 3,700 calories per day, because of how active I was with work, martial arts and the gym.

For your situation, carbs and fat would probably have been a better option for bulking. Things like honey roasted peanuts/cashews are probably the easiest option for high calories that are cheap and quick.
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genesisSOC on scored.co
1 month ago 1 point (+0 / -0 / +1Score on mirror ) 2 children
Nope, I tried it all. High protein, high fat, high carb, high activity, low activity, nothing worked or changed. So you have no argument.
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70thLike on scored.co
1 month ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
It doesn't matter how angry you are at me, the fact remains that you weren't in a calorie surplus for that 7 years. The same way I ate 3,700 calories a day and wasn't in a surplus.
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genesisSOC on scored.co
1 month ago 0 points (+0 / -0 ) 1 child
It doesn't matter how much it makes you mad, the fact remains I was in a calorie surplus for 7 years and couldn't gain weight no matter what I tried, proving "energy in energy out" jew theory wrong. Like all of history proves it wrong.
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70thLike on scored.co
1 month ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
Whatever you want to believe, man
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genesisSOC on scored.co
1 month ago 0 points (+0 / -0 ) 1 child
So why can you gain weight from 0 calorie sugar free goyslop chewing gum but not gain weight from eating 70%+ of your "calories" with einkorn stone milled bread?
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CottonHill on scored.co
1 month ago 0 points (+0 / -0 ) 1 child
have you tried einkorn bread and eliminating toxins like EMFs, chemtrails and microplastics?
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genesisSOC on scored.co
1 month ago 0 points (+0 / -0 )
Of course. Turns out I'm right and White and anyone who thinks otherwise is factually wrong and jewish.
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