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It's not just poor people, everyone in america is fucking lazy when it comes to food. If you're poor, it's a fast food meal for dinner every day. If you're somewhat well-to-do, it's a 500,000 calorie milkshake masquerading as coffee for breakfast everyday and Uber eats.

Furthermore, I consider that Israel must be destroyed

Home cooked fries taste better too. Baked not fried.

You bring up a good point, I too have a few "core meals".

Generally I keep a lot of steak in the freezer, I probably eat steak every other day. I buy the whole slab at Costco and cut it myself. Also lots of eggs. Steak and eggs are a classic favourite.

As well, I buy roast chicken, like the ones at Costco, but there is a local grocer who makes them and they taste way better, it's a bit more expensive but it's worth it. And then I eat a lot of grass fed ground beef, either I make hamburger patties which I just fry up with salt and eat or I make it with those taco seasoning packets and have it with eggs.

Seasonally, lamb goes on sale twice a year and when it does, I stock up. Also when turkey is cheap I buy that as well. I also enjoy pork chops, especially on the bbq but also fried in a cast iron pan. Chicken wings on the bbq are also a favourite. I can't wait until it gets warm so I can use the bbq again.

If I have a woman around, I add some vegetables and potatoes because they freak out when it's just meat.

Also sometimes I get the "bad stuff" ie. sausages, bacon and breakfast sausages. I haven't gotten any in awhile though.

I’ve been addicted to sardines forever now, and everyone I know thinks they’re disgusting. Lmfao. It’s cheap as fuck too. I also love to make tuna, and chicken salad regularly.

Edit: name checks out. 😁

Yeah my diet's changed for the better last several years. Body is always full of energy. The mind/brain though, that's another problem to work on.

But otherwise I am gradually having 2 sometimes 1 meal a day. Not intentional, just happened to change after eating cleanly for a while now. My body is nourished and well and I listen to my body

Meals are just baked potatoes with butter and roasted meats, or smoked salmon, cheese, eggs & pickles. Sometimes lighter meals are just honey & peanut butter. Or a variation of Greek salads.

I'm mostly keeping full drinking lots of coconut water, juice, raw milk or filtered tap water & tea.

When I get fancy I make big soups and stews that carry me for weeks.