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154
Cabbage can reduce estrogen levels by 50% and boost testosterone (media.communities.win)
posted 1 year ago by RJ567 on scored.co (+1 / -0 / +153Score on mirror )
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bg4u on scored.co
1 year ago 5 points (+0 / -0 / +5Score on mirror ) 1 child
Just FYI, most nicer grocery stores do sell live culture sauerkraut, usually on a cooler shelf somewhere. It's really really expensive though, around $1/oz.

If you aren't sure if you like sauerkraut, you could try that once before buying a fermentation crock, weights, jars, etc.
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buggyd on scored.co
1 year ago 7 points (+0 / -0 / +7Score on mirror ) 1 child
I've bought that stuff before and it's still not the same. I say go straight for the homemade, cabbage is cheap and all you need is a single Mason jar, I've never bothered with crocks or other special equipment.
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Geralt_of_Rivia1 on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
You should use weights. That being said a dinner plate that barely fits in a 5 gallon bucket works.
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buggyd on scored.co
1 year ago 0 points (+0 / -0 ) 1 child
Instead of weights I use something like a shot glass under the lid of the jar that presses down and keeps all of the cabbage below the liquid when I close it.
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Geralt_of_Rivia1 on scored.co
1 year ago -1 points (+0 / -0 / -1Score on mirror ) 1 child
That works. I just use 5 gallon buckets
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buggyd on scored.co
1 year ago 0 points (+0 / -0 ) 1 child
Does your family really eat that much? A quart last me months, I should eat more.
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