1 year ago9 points(+0/-0/+9Score on mirror)1 child
Its healthy because of both. the fermentation just brakes it down and allows your body to get more nutrients from it with less digestive effort but cabbage alone is surprisingly nutritious
Red cabbage is better and im not sure if white cabbage has the chemical in it which op is talking about. I thought it was just in red cabbage
Red cabbage is better and im not sure if white cabbage has the chemical in it which op is talking about. I thought it was just in red cabbage
https://i.imgur.com/m9ZGpER.png
https://pubmed.ncbi.nlm.nih.gov/15223595/