New here?
Create an account to submit posts, participate in discussions and chat with people.
Sign up
154
Cabbage can reduce estrogen levels by 50% and boost testosterone (media.communities.win)
posted 1 year ago by RJ567 on scored.co (+1 / -0 / +153Score on mirror )
110 comments
Permalink
Mirrored from scored.co
You are viewing a single comment's thread. View all
18
buggyd on scored.co
1 year ago 18 points (+0 / -0 / +18Score on mirror ) 1 child
You guys really need to try this. I've been doing it for a while and it doesnt compare to anything you can buy in a store. Totally different flavor.

You can use this same method to ferment almost any vegetable with great results, just look up a fermentation brine chart.
Permalink Reply
Mirrored from scored.co
5
bg4u on scored.co
1 year ago 5 points (+0 / -0 / +5Score on mirror ) 1 child
Just FYI, most nicer grocery stores do sell live culture sauerkraut, usually on a cooler shelf somewhere. It's really really expensive though, around $1/oz.

If you aren't sure if you like sauerkraut, you could try that once before buying a fermentation crock, weights, jars, etc.
Permalink Reply
Mirrored from scored.co
7
buggyd on scored.co
1 year ago 7 points (+0 / -0 / +7Score on mirror ) 1 child
I've bought that stuff before and it's still not the same. I say go straight for the homemade, cabbage is cheap and all you need is a single Mason jar, I've never bothered with crocks or other special equipment.
Permalink Reply
Mirrored from scored.co
1
Geralt_of_Rivia1 on scored.co
1 year ago 1 point (+0 / -0 / +1Score on mirror ) 1 child
You should use weights. That being said a dinner plate that barely fits in a 5 gallon bucket works.
Permalink Reply
Mirrored from scored.co
0
buggyd on scored.co
1 year ago 0 points (+0 / -0 ) 1 child
Instead of weights I use something like a shot glass under the lid of the jar that presses down and keeps all of the cabbage below the liquid when I close it.
Permalink Reply
Mirrored from scored.co
-1
Geralt_of_Rivia1 on scored.co
1 year ago -1 points (+0 / -0 / -1Score on mirror ) 1 child
That works. I just use 5 gallon buckets
Permalink Reply
Mirrored from scored.co
Continue thread...
Toast message