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10
Quitting Caffeine
posted 11 hours ago by Thenoticingcontinues on scored.co (+0 / -0 / +10Score on mirror )
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Hey guys,

I'm in very good shape physically but my mental health isn't as great as I'd like.

I'm thinking a missing component is needing to cut out caffeine.

I exercise regularly, eat very well, don't smoke, rarely drink, etc.

My DHEA levels are low, but aside from that, nothing hormonal is off. I'd rather fix this issue naturally than supplement, if possible, as I've heard low DHEA is correlated with fatigue.

My question: have any of you here cut out caffeine and what affects did this have on your life?
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ColloidalUranium on scored.co
9 hours ago 2 points (+0 / -0 / +2Score on mirror ) 1 child
Caffeine should be consumed situationally, maybe a few times a month. Long term energy problems need to be solved with lifestyle solutions.
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failingpainter on scored.co
15 minutes ago 0 points (+0 / -0 )
Absolutely
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