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10
Quitting Caffeine
posted 11 hours ago by Thenoticingcontinues on scored.co (+0 / -0 / +10Score on mirror )
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Hey guys,

I'm in very good shape physically but my mental health isn't as great as I'd like.

I'm thinking a missing component is needing to cut out caffeine.

I exercise regularly, eat very well, don't smoke, rarely drink, etc.

My DHEA levels are low, but aside from that, nothing hormonal is off. I'd rather fix this issue naturally than supplement, if possible, as I've heard low DHEA is correlated with fatigue.

My question: have any of you here cut out caffeine and what affects did this have on your life?
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Thenoticingcontinues on scored.co
10 hours ago 0 points (+0 / -0 ) 1 child
Had you tried 5g before the above standard dose before increasing? What difference did you notice? How long til benefits were felt?
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BlippiIsAPedo on scored.co
9 hours ago 1 point (+0 / -0 / +1Score on mirror )
I dont remember to all your questions. I work out almost daily. I have a few kids. I used to always be tired. Now I pretty much operate fine until bedtime.
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