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Quitting Caffeine
posted 11 hours ago by Thenoticingcontinues on scored.co (+0 / -0 / +10Score on mirror )
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Hey guys,

I'm in very good shape physically but my mental health isn't as great as I'd like.

I'm thinking a missing component is needing to cut out caffeine.

I exercise regularly, eat very well, don't smoke, rarely drink, etc.

My DHEA levels are low, but aside from that, nothing hormonal is off. I'd rather fix this issue naturally than supplement, if possible, as I've heard low DHEA is correlated with fatigue.

My question: have any of you here cut out caffeine and what affects did this have on your life?
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RamboDrivesALambo on scored.co
10 hours ago 0 points (+0 / -0 ) 1 child
I've read that a little caffeine is actually good for your telomeres, helps to keep them from breaking down as quickly.
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Thenoticingcontinues on scored.co
9 hours ago 0 points (+0 / -0 ) 1 child
(((Peer reviewed)))?
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RamboDrivesALambo on scored.co
8 hours ago 0 points (+0 / -0 )
This was over ten years ago, don't get me lying.
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