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Breadpilled on scored.co
11 hours ago0 points(+0/-0)1 child
Also worth mentioning that while you should be doing *something,* you don't need the gym specifically to be /fit/.
I literally just do burpees and NAVY seal burpees. AMAP in 20 minutes 2x per week each, balanced out by doing resistance band rows. Some people get ripped doing only that if diet is dialed in.
I literally just do burpees and NAVY seal burpees. AMAP in 20 minutes 2x per week each, balanced out by doing resistance band rows. Some people get ripped doing only that if diet is dialed in.