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65
Supplements are a scam. Just eat lean meat, eggs and dairy. (media.scored.co)
posted 2 days ago by EJGeneric on scored.co (+0 / -0 / +65Score on mirror )
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zk3hf9dB on scored.co
2 days ago 1 point (+0 / -0 / +1Score on mirror )
As a regenerative farmer, you might find people saying things like "Regenerative beef is higher in nutrients". This is true, but it is not necessary for you to eat regenerative beef to get all of those precious nutrients. You'd just have to eat 2x or 3x as much consumer-grade beef to get the same amount of micronutrients.

RE bulk nutrients like protein -- it's the same amount no matter where it came from. We're talking micronutrients, stuff that you can get from just eating a few leaves of cabbage.
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