This used to be a self improvement forum. I haven't been here in months but holy shit it's only gotten worse. Is this just a fed site posting stupid bullshit now? God damn the quality went downhill since I left. Do better conpro, you're looking like a bunch of degenerates
If you are doing better help others up where you can
If you are fucking up ask your Brother for help
Now drop where ever the fuck you are right now and push the fucking planet. Do 50x solid push ups or you are a Faggot. GO!
Haven't been able to get any real gym time in with the new baby in the house so I got an adjustable dumbbell set recently.
With the baby strapped to my chest I stomp around the fuck'n house like a mech swinging dumbbells making lasers and machinegun noises. That's pretty much my workout now and the kids love it.
I wish you good luck on the battlefield. Now go be a warrior that others would proudly follow.
Always remember- If the shit was easy everyone would be fuck'n doing it. Stay strong and keep pushing forward, Fucker. You got this.