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65
Train Hard (media.scored.co)
posted 6 days ago by Heliocentric on scored.co (+0 / -0 / +65Score on mirror )
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myke on scored.co
6 days ago 8 points (+0 / -0 / +8Score on mirror ) 1 child
If you are reading this, you owe your ancestors a work out today. Upper body, arms and shoulders focus.

It requires a lot to carry yourself, your family, and your people. You have a lot, you are the potential, and we all are living in a moral deficit - so make it right, go to the gym or the garage or your backyard and pick up heavy shit today.
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Rebooted on scored.co
6 days ago 3 points (+0 / -0 / +3Score on mirror ) 1 child
Nicely said. But also don't forget legs and core workouts.
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myke on scored.co
6 days ago 3 points (+0 / -0 / +3Score on mirror )
Tomorrow is leg day ;)
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