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A decent diet with exercising/strength training is fucking magical for destroying almost everything that most people take pharmaceuticals for. The problem is that normies, and NPCs are so fucking worthless with the attention span of a fly, and discomfort ceiling so low, that they can’t even give it a real shot for at least a month. Just asking the people in my life, especially the women, if they’d like to to go for a 30 minute or more walk, or ride bikes is met with looks of confusion, and even laughter. Women today really drive me crazy because they seem to want to avoid going out side at all anymore because “it’s hot, and I don’t want to get all sweaty”. 😔