The real cope is thinking that's why you were doing it, because you have to have some explanation for why you are doing something you perceive as negative. [90-99% of men watch porn](https://www.makemyburdenlight.com/2022/03/90-99-of-men-regularly-view-pornography.html). The real reason has to be something that's common to 90-99% of men.
That's like saying you wont have time to hit the bottle when you have kids. When something like that has a hold on you, it becomes your comfort and a form of "stress relief".
Porn is mostly a single man's addiction
Or a failed married man with a dry wife...