Consoom Super Foods 🥩🐟🍳🥓
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Don't forget about raw milk as well. Lots of beneficial natural probiotics in there. Your gut will love you for it.
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21 comments:
Replace bacon with chicken and this will be accurate.
In my experience, on a *very* low carb diet, eating 3 or 4 strips of bacon is like taking a diet pill that lasts for 6+ hours.
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BBBE:
- Beef
- Bacon
- Butter
- Eggs
Sometimes I eat beef with some Ragu Simply 8 sauce as a bowl of chili with chopped up pork rinds added, or fresh mushrooms sautéed in butter, ghee, tallow, or bacon fat. Once a month or so I get a package of low carb burrito shells too and eat tacos/burritos/chimichangas. I like uncured pepperoni too (no chemicals) when I can find it.
I can't get raw milk anywhere near me, so I get half & half. Less calories than creamer, roughly 2/3 the carbs of milk.
I can recommend some great videos from based AF YouTube channels. Here is a good start:
- Dr Ken Berry: [I Was WRONG About Veggies](https://www.youtube.com/watch?v=xYRUCx7Bj08)
- Evil Food Supply: [Vegetables are literally a scam](https://www.youtube.com/watch?v=cjUH-7dHMvQ)
- Evil Food Supply: [The food pyramid is literally a scam](https://www.youtube.com/watch?v=_DISGLjg8Kw)