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EU soccer hooligans gather together for every match. Drink beer, fight each other between opposite team factions. Many end up in hospital. When weapons are used, some even die. They repeat this every week end.

Please, tell me that these fucktards are being mind controlled by Jews, and are not natural born low IQ idiots who prefer to harm and kill each other, instead of fighting niggers kikes faggots in their country?

Jews were already expelled over 1000 times from 109 countries before Hitler. Hitler trying to expel Jews was completely normaal. The only difference is Jews were already controlling everything, so were able to boycott HItler from expelling the Jews peacefully and forced him to start WWII. As easy as it gets.

I've been a ball of stress lately and my blood pressure is through the roof. It is taking a toll on my body. I've been exercising and trying to calm down but it doesn't seem to be having much of an effect. A couple times I thought I was having a heart attack and got excited to finally die but it turned out to be nothing.

Are there other methods to lower blood pressure? Any foods?