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Gentlemen,

I think we all know and see that something is coming. Obviously the most important thing is securing a network of likeminded friends to rely upon, stacking gold/silver/lead, and having water/food supplies on hand. What goes hand in hand with this preparatory planning is physical training. I would recommend functional style training, along with a STRONG foundation of cardio. Don’t fall for the body builder meme, start running NOW. Over the last two months I have gotten my mile time down to 8m/mi for a sustained 5 miles. Building your body’s “gas tank” so you can push harder, go further is integral not only to building mental hardiness but also may be the difference between life and death.

Start running. Today.

I've spent most of the past many years in a relationship, so this hasn't been an issue. Lately, I wake up, repeatedly during the night, let's say... uncomfortable.

It's really disturbing my sleep.

Any advice on how to deal with this? I thought it would pass, but I've not slept through the night for a good three months.

I'm not mgtow or anything, but I am a heartbroken and not eager to start a relationship, especially not for this reason. No desire for one-night stands or any of that gross nonsense either.