umagamdrup

A personlig udviklings coach i København hjælper dig med at opnå klare mål, styrke selvtilliden og finde balance i livet. Med personlig coaching kan du arbejde med selvindsigt, motivation og vækst. Enten det handler om karriere, relationer eller personlig udvikling, giver en coach dig værktøjer til positiv forandring. Perfekt til dem, der søger mening og fremdrift i København.

Struggling with stress, anxiety, or unresolved emotions? As a licensed psychotherapist in Copenhagen, I provide a supportive space to explore challenges and cultivate inner harmony. Using evidence-based approaches like CBT and mindfulness, I help clients build resilience, improve relationships, and restore emotional balance. Let’s work together toward lasting well-being—in English or Danish.

Uma Gamdrup, a certified stress coach in Copenhagen, offers personalized techniques to manage stress effectively. Through mindfulness, breathing exercises, and tailored strategies, she helps clients reduce anxiety, improve focus, and regain balance. Ready to transform your stress into strength? Uma provides the tools for lasting calm and resilience.