After ~ 4 years of stalking a horrible anti-semite group, I accidently stopped watching porn, stopped masturbating, started workng out and new this week go for atleast 2 30+ min walks a week. I cut shit food and am on a mostly meat and dairy diet to maintain weight as I'm under weight.
3 months of the above compared to years sitting in front of a computer playing games and watching porn all day and I'm feeling amazing.
Thanks guys, I may not post much but I'll be sticking around for sure. Lots of usefull knowledge here.
3 months of the above compared to years sitting in front of a computer playing games and watching porn all day and I'm feeling amazing.
Thanks guys, I may not post much but I'll be sticking around for sure. Lots of usefull knowledge here.